Journaling as self-care allows one to pour into themselves with the words they most need to hear or the darkness they didn't know they needed to shine some light on. I've been journaling since I was about six, Capricorn kid things :), it's always helped me to get out of my head. A writing practice allows you to be your own best friend. Your able[...]
Health is wealth so let’s chat about how to use sea moss in your skincare.Treating yourself Royal can look so many ways. While herbal bath and body care are my jam, I’m learning and leaning into ways to care for myself through nutrition as well. You are what you eat, which is a concept I never really grasped until I began my daily mediation and yo[...]
When the world starts whalln, I take a hot bath. When my eczema flares up, to the tub I go. When I check off everything on my to do list , I celebrate with a soak. These steam sessions are my sacred space, time to reset and indulge in myself. I take the time seriously, and because of it, I have found I’m a lot more peaceful overall. Which[...]
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