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Rituals

Vision Board
09 Feb 2021
Rituals

A 2021 Vision Board Ritual

Put it in your vision board so you know it's real. Chapter 32 for me - is all about manifesting my best life and assisting others in doing the same. I'm a January baby, so my New Year starts officially on Jan 17th. After a few celebratory weeks, I decided it was time to buckle down and get clear on my vision for the year. I spent a week collecting magazines & images that speak to the future reality I am intentionally creating and then decided to build my board on Super Bowl Sunday. If you're look[...]

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Journal with flower bouquet
26 Jul 2020
Rituals

Journaling For Self-Care: 26 Prompts

Journaling as self-care allows one to pour into themselves with the words they most need to hear or the darkness they didn't know they needed to shine some light on. I've been journaling since I was about six, Capricorn kid things :), it's always helped me to get out of my head. A writing practice allows you to be your own best friend. Your able to spill what's on your heart, call out your own shit and write until everything makes sense or at least until you feel a little bit more balanced. It's a power[...]

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Hot Baths and House Plants Ritual Guide
17 May 2020
Recipes, Rituals

Hot Baths & House Plants Ritual Guide

When the world starts whalln, I take a hot bath. When my eczema flares up, to the tub I go. When I check off everything on my to do list , I celebrate with a soak. These steam sessions are my sacred space, time to reset and indulge in myself. I take the time seriously, and because of it, I have found I’m a lot more peaceful overall. Which is exactly why I want to share my herbal bathing secrets with you. If your familiar with the blog, you know I’m all about the sisterhood - I love to big up an[...]

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