Get More Sleep For Your Skin

Get More Sleep For Your Skin

Sleep is self-care for the skin, here are some rituals to help you get more. Give the screen a smile if you love yourself some sleep. 🙂 🙂 🙂 Same here girl. Experts recommend getting 7-9 hours each night, but even for a sleep lover such as myself, I rarely clock in...
Recipe: June Blooms Bath

Recipe: June Blooms Bath

Hello June! So good to see you. . . We’re officially halfway through the year and weeks away from the summer season. Time is flying. How are you evolving? What do you have planned for the summer? Have you spent any time even considering the above yet? If not one...
5 Reasons To Sit & Steep

5 Reasons To Sit & Steep

Bet you didn’t think a bath could be so beneficial. Every Sunday I slide into a tub full of warm water, flowers and my signature oil blend before letting my mind wander for 30 minutes or so. The simple practice increases my creativity, soothes sore muscles and...
Create Your Own Shower Spa In One Step

Create Your Own Shower Spa In One Step

Therapeutic steam session anyone? Details make all the difference when it comes to your skin and self-care. Whether its crystals, candles or your favorite soaps incorporating little pieces of personality into your care rituals make you love caring for yourself more....
Recipe: Moon Rose Bath

Recipe: Moon Rose Bath

The super snow moon on Feb 19, is said to be the closet & brightest of the year, let’s celebrate with a soak! Moon rituals are a great day to get in touch with yourself and the natural cycle of the universe. Why would you want that? For me the practice is a...
Sunday’s Are For Self-love

Sunday’s Are For Self-love

Sooo set aside some time for yourself today & every Sunday hereafter. Everyone should be spoiling themselves with self-love. Period. A personal relationship with yourself sets the standard for how you allow others to treat you. Caring for yourself is an act of...